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  • About
  • Yoga Courses
    • Traditional Ashtanga Yoga
    • Personal Transformation – Teachers Training
    • TTC Syllabus
  • Health Packages
    • 2 Days Health Management – Weekends
    • 7 days – Reset Routine
    • 21 days healthy living – Healthy Habits
  • Mindful Golf
  • Contact
  • Blog
    • Method and Benefits- Pranayama – Anulom Vilom – Alternate Nostril Breathing
    • Kundalini – Chakras
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    • Rejuvenate and Heal
  • Benefits of Yoga
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Day: 7 April 2021

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Category: Articles/blog

Health – Yoga & Nutrition

Posted On April 7, 2021May 26, 2022 By anandyogaashramcomment

Yoga, Nutrition & Mindfulness Packages Yoga Guru Deepak Pandey and Nutritionist Daisy Whitbread BSc (Hons) MSc DipION have designed 2 programmes combining the very best of nutrition, yoga and mindfulness. There are two options; Healthy & Happy for improving overall health and well-being and Slim & Happy for the same plus weight loss.  These […]

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