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Anand Yoga Ashram Anand Yoga Ashram

Your destination to learn Yoga.

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info@anandyogaashram.org
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  • About
    • Yoga Teacher – Deepak Pandey
  • Yoga Courses
    • Traditional Ashtanga Yoga
    • Personal Transformation – Teachers Training
    • TTC Syllabus
  • Health Packages
    • 2 Days Health Management – Weekends
    • 7 days – Reset Routine
    • 21 days healthy living – Healthy Habits
    • Benefits of Yoga
  • Contact
  • Blog
    • Method and Benefits- Pranayama – Anulom Vilom – Alternate Nostril Breathing
    • Kundalini – Chakras
    • YOGA AND STRESS MANAGEMENT
    • Rejuvenate and Heal
  • Gallery
    • TTC Students Gallery
    • Testimonials
    • Add Your Testimonial
  • Donate – Support

Month: May 2023

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  • 2023
  • May
Category: Articles/blog

ACHAR – Better Emotional Health Through Right Routines

Posted On May 16, 2023July 20, 2023 By Anandcomment

Daily routines The solutions to many of our difficulties in life, lies in setting out right routines. Whole day’s routine should be properly worked out, like getting up early. How to do routines? Routines should not be mere mechanical actions. The most important thing about our routines is that they […]

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