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  • About
  • Yoga Courses
    • Traditional Ashtanga Yoga
    • Personal Transformation – Teachers Training
    • TTC Syllabus
  • Health Packages
    • 2 Days Health Management – Weekends
    • 7 days – Reset Routine
    • 21 days healthy living – Healthy Habits
  • Mindful Golf
  • Contact
  • Blog
    • Method and Benefits- Pranayama – Anulom Vilom – Alternate Nostril Breathing
    • Kundalini – Chakras
    • YOGA AND STRESS MANAGEMENT
    • Rejuvenate and Heal
  • Benefits of Yoga
  • Testimonials
    • Add Your Testimonial
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    • TTC Students Gallery
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    Buy PDF Book – 200 Hours Yoga Course

    £109.00 £86.00     Add to basket
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    Trikon – Asana – Instructions A – B

    £10.00 £9.00     Add to basket
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