Anand Yoga Ashram offers some of the finest online yoga teacher training courses, allowing students to study virtually via our award-nominated E-Learning platform. This resource is packed with valuable e-books, online lectures, interactive modules and quizzes all specifically chosen to help build vital skills you’ll need to succeed in the yoga industry.

As a student enrolled on Anand Yoga Ashram yoga teacher training course online, you will also receive unlimited support from our team of expert tutors. Should you ever have any questions regarding your qualifications, you can get in touch via email, phone 7 days a week!

Course Length: The course is entirely self-paced and can be completed in a timeframe to suit your needs. There is a 2-year maximum time limit to ascertain this qualification, but on average it takes students between 2-3 months to complete.

Entry Requirements: This is an entry-level course meaning there are no qualification requirements. However, students must be aged 16+ to enrol.

Cost: From £599 – There are no hidden fees with Anand Yoga Ashram, therefore exams and resits are completely free!

Offer & Payment Options: If you’re looking for affordable online yoga teacher training, you can spread the cost of your qualification with payment plans at 0% interest.

What You’ll Qualify With: Anand Yoga Ashram’s Certificate and International Yoga Alliance Accredited Diploma in Teaching Yoga Sessions as Registered Yoga Teacher (RYT)

When completing your Yoga Teacher Training online, you will study the theoretical elements of this course via Anand Yoga Ashram’s virtual E-Learning platform, completing modules that include:

Yoga, The Moving Body:

Learn how the body works during yoga, by studying various holds and poses to uncover the effects of different breathing techniques and postural placement.

• Understanding muscle activation in a variety of holds and poses.
• How to support clients to progress into advanced poses.
• Breathing techniques, including thoracic, clavicular and diaphragmatic breathing.
• Posture and body positioning
• Progressive exercise programming

Planning and Delivering Yoga Classes:

If you’re passionate about yoga, this online teacher training module will shape your future career allowing you to become the instructor you’ve always wanted to be. Here you will learn how to plan and deliver classes for a variety of skill levels.

• Collecting client information
• Planning a safe and effective yoga class
• Preparing a yoga class
• Instructional skills and client communication for a yoga class
• Demonstrate a range of asanas and sequences
• Produce a Scheme of work for a beginner’s course, (minimum 6 weeks) to include aims and ILOs, teaching methods
• Produce a course plan showing the progression from simple to complex in asana and breath work; showing the progression from gross to subtle in relaxation techniques and themes

Anatomy Physiology and Kinesiology for Exercise and Health:

Develop your understanding of anatomy and physiology, focusing on various aspects of the human body including.

• The Skeletal System
• The muscular system
• The nervous system
• The life course of the musculoskeletal system and its implications for special populations
• The respiratory system
• The circulatory system
• The energy system

Principles of Health and Well-Being for Exercise:

You will study the principles of health and well-being, focusing on key fitness components to determine the effects of exercise and healthy eating on the body.

• Health benefits of physical activity
• Resistance training
• Warm-up and cool down
• Principles and variables of fitness in an exercise programme
• Monitoring exercise intensity
• Contraindications to exercise and key safety guidelines for special populations
• Importance of healthy eating

Understanding and Applying the Philosophy of Yoga:

You will study the rich history of yoga, learning the practice’s philosophies and teachings in order to create physically and emotionally engaging classes.

• Expand and deepen your understanding of yoga, its sutras and its history
• Learn the paths to yoga and the 8 limbs of yoga
• Learn about yogic psychology and how the mind functions
• Explore the ancient yogic text & scriptures and how this connects to modern yoga
• Meditation and mantra. Mudras, bandhas and kriyas.

Know How to Support Clients’ Lifestyle Management and Enhance Client Motivation for Exercise and Physical Activity:

Learn how to develop effective working relationships with your future students, through ongoing customer services.

• Supporting Clients who take part in yoga
• Forming effective working relationships with clients
• Supporting clients to adhere to exercise/physical activity
• Addressing barriers to exercise/yoga that clients experience

Planning Professional Practice with Effective Consultations and Assessments for Group Training Sessions:

Teaching yoga extends far beyond the session itself, and here you will study the different components that go into planning and preparing a yoga class.

• Understanding yoga insurance
• Importance of maintaining CPD Training
• Setting up a room/class correctly
• Spotting and supporting clients efficiently
• Communicating via the correct language
• How to support both groups and individuals

Instructing Professional Practice and Effective Exercise Supervision in Group Training Sessions:

Learn how to introduce, lead and conclude effective yoga classes that improve a participant’s performance, through the delivery of reflection and support.

• How to conduct yourself professionally to more than one participant including voice projection, music choice and temperature control.
• How to review yoga sessions with clients
• How to self-evaluate your teaching performance
• How to provide instructional cues and teaching points
• How to use additional training aids including straps and blocks
• How to deal with common conditions encountered in a yoga class

As one of the best online yoga teacher training certification providers in the UK, Anand Yoga Ashram let’s students immediately begin their qualification upon the completion of the enrolment process.

You will qualify via our multi-award nominated E-learning platform, which contains a host of high-quality learning resources, including:

• Online Lectures
• E-Books
• Videos
• Interactive Assessments & Quizzes

The platform also allows you to directly communicate with our tutor support team 7 days a week! Should you require further assistance, the team can also be reached via phone or email.

As you progress through your online yoga teacher training in the UK you will also have access to expert-led practical workshops. These sessions run from Anand Yoga Ashram nationwide training centres, and provide you with an excellent opportunity to gain in-person feedback.

To complete your yoga teacher training online course, you will complete your theory coursework and assessments on our custom-built E-Learning platform. These assignments can be completed at your own pace and from the comfort of your own home.

Before qualifying, you will also need to complete mandatory practical assessments. These sessions can be scheduled around all of your existing commitments and regularly take place at our training centres located across the UK

As one of the best providers of yoga teacher training online in the UK, Anand Yoga Ashram will continue to support you following your graduation. Our specialist post-course support team will be on hand to get your yoga career started, with services that include:

• CV advice & distribution
• Marketing & business course and resources
• Mock job interviews
• Access to our jobs board – Which features employment opportunities with our vast network of corporate partners

These beneficial resources have helped over 92% of Anand Yoga Ashram’s graduates find employment within the fitness industry!

This level of support has made Anand Yoga Ashram one of the highest-rated training providers in the industry. So, why not experience these benefits for yourself and develop your passion for yoga with online teacher training.

Progression Route:

After finishing your yoga teacher course online, you can expand your career and earning potential through a range of further qualifications.

For example, you could progress onto a Specialist another Level Yoga Teacher Qualification and develop a niche teaching style. Whilst enrolled on this course, you can choose to become an expert in the likes of Hatha, Nirda or Ashtanga yoga respectively.

Alternatively, if you’re looking to create bespoke workout programmes that help clients reach their individual goals, you should enquire about Anand Yoga Ashram’s Therapy courses. In doing so, you could even incorporate your yoga teachings into these sessions, using your knowledge to stand out in a competitive field.

Alumni Benefits:

Anand Yoga Ashram alumni have access to a whole host of beneficial deals, which will become accessible to you following the completion of your online yoga teacher training.

This includes discounts for products that could benefit your yoga career, from the likes of mats and pillows to more pricier investments like web design software.