Anand Yoga Ashram is a registered yoga school, founded with the purpose of supporting young people and yoga practitioners. We offer yoga teachers training and private yoga classes. We support anyone seeking self-betterment and self-discipline through Yogic practices.
Our aim is to share how amazing and life-changing the benefits of yoga can be. Yoga is so much more than a type of exercise; it is in fact a whole system of health, psychology, and philosophy. Yoga is a way of life. The yoga asana (physical postures) we are all familiar with are just a tiny part of yoga that has filtered through to the West. We strive to share the whole of yoga in its true and authentic form, straight from its birthplace in India.
We love to help people lead healthier and happier lives through yoga.
To read more about the benefits of yoga, please see here.