Private Yoga – At your home – Book Here
Beginner – Intermediate – Advanced – Read more
✅ Asanas – Hatha, Flow, Kundalini Spiritual
✅ Pranayama – Breathing exercises
✅ Meditation – Guided, Dynamic, Mantra, Kundalini
✅ Anxiety & Stress – Restorative & Relaxation
✅ Weight Management & Strength – Power Yoga
✅ Health Conditions – Asthma, Breathing Problems
✅ Health Conditions – Arthritis, Back & Joints
✅ Health Conditions – Cardiac Problems, Diabetes, Obesity
Online Classes – Book Here
About Online Classes
✅ Asanas – Restorative, Hatha, Flow, Kundalini Spiritual
✅ Pranayama – Breathing exercises
✅ Meditation – Guided, Dynamic, Mantra, Kundalini
✅ Anxiety & Stress – Restorative & Relaxation
✅ Weight Management & Strength – Power Yoga
✅ Health Conditions – Asthma, Breathing Problems
✅ Health Conditions – Arthritis, Back & Joints
✅ Health Conditions – Cardiac Problems, Diabetes, Obesity
Acroyoga – Private/Group – Book Here
Trust – Relationship – Connect
✅ Learn how to be Base
✅ Learn to be a flyer
✅ Static & Flow
Private Meditation Sessions
✅ Meditation – Guided 45
✅ Meditation – Dynamic 60
✅ Meditation – Mantra 60
✅ Meditation – Kundalini 60
✅ Meditation – Mantra 45
✅ Meditation – Bhakti & Bhajan
Pre & Postnatal Yoga
Pre & Postnatal Care Sessions
✅ Prenatal/ Postnatal
✅ Mindfulness & Relaxation
✅ Preparation for Labor
✅ Bonding Experience
✅ Relief from Discomfort
Yoga Counselling Therapy
Get Yogic care and support
✅ Positive Lifestyle changes
✅ Emotional Resilience
✅ Stress Reduction
✅ Long term wellbeing
✅ Holistic wellness
✅ Physical health & Addiction support
Anand Yoga Ashram is a registered yoga school, founded with the purpose of supporting young people and yoga practitioners. We offer yoga teachers training and private yoga classes. We support anyone seeking self-betterment and self-discipline through Yogic practices.
As well as yoga asana (physical postures), we offer Meditation, Pranayama (breathing exercises), yogic philosophy & lifestyle, yogic diet & nutrition, therapeutic yoga and yogic counselling.
Our aim is to share how amazing and life-changing the benefits of yoga can be. Yoga is so much more than a type of exercise; it is in fact a whole system of health, psychology, and philosophy. Yoga is a way of life. The yoga asana (physical postures) we are all familiar with are just a tiny part of yoga that has filtered through to the West. We strive to share the whole of yoga in its true and authentic form, straight from its birthplace in India.
Anand Yoga Ashram is a registered school, member of IYCB (International Yoga Certification Board) & Yoga Alliance US and Yoga Alliance Professionals UK.
We love to help people lead healthier and happier lives through yoga.
To read more about the benefits of yoga, please see here.