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  • About
  • Yoga Courses
    • Traditional Ashtanga Yoga
    • Personal Transformation – Teachers Training
    • TTC Syllabus
  • Health Packages
    • 2 Days Health Management – Weekends
    • 7 days – Reset Routine
    • 21 days healthy living – Healthy Habits
  • Mindful Golf
  • Contact
  • Blog
    • Method and Benefits- Pranayama – Anulom Vilom – Alternate Nostril Breathing
    • Kundalini – Chakras
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    • Rejuvenate and Heal
  • Benefits of Yoga
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Day: 16 May 2023

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Category: Articles/blog

ACHAR – Better Emotional Health Through Right Routines

Posted On May 16, 2023May 16, 2023 By anandyogaashramcomment
low section of man against sky

Daily routines The solutions to many of our difficulties in life, lies in setting out right routines. Whole day’s routine should be properly worked out, like getting up early. How to do routines? Routines should not be mere mechanical actions. The most important thing about our routines is that they […]

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